beauty, Goals, Habits, Happiness, Heath, lifestyle, Meditation, Productivity, routine, Success, Uncategorized

Seven Habits of Happy People

As I have gotten older, I have become more mindful of things that make me truly happy, and things that have a negative influence on my emotional well-being. While this list is not comprehensive, I have included seven habits I have adopted into my life over the years that have had a significant positive effect… Continue reading Seven Habits of Happy People

beauty, Clear, Goals, Heath, lifestyle, Makeup, Skin, Uncategorized

How I Cleared My Skin

I struggled with moderate acne for about 7 years. I never had cystic or really terrible acne, but I’m a proponent of wearing minimal makeup, so finding a solution to clear my face was definitely a priority. Starting in my early teens, I tried everything, from over the counter masks, ointments, and spot treatments to… Continue reading How I Cleared My Skin

Goals, Happiness, Heath, lifestyle, minimalism, Minimalist, Productivity, Success, Uncategorized

How to Become a Minimalist: Living More with Less

One weekend a few years ago I made the goal to clean out my closet, getting rid of anything I hadn’t worn or knew I wasn’t going to where in the near future. With every item of clothing I asked myself, “have I worn this in the last three months,” and “do I see myself… Continue reading How to Become a Minimalist: Living More with Less

Goals, Heath, Meditation, Productivity, routine, Success, Uncategorized

A Bedtime Routine to Make Your Mornings Easier

It’s no secret that morning routines are a huge part of having a productive day. A powerful morning ritual will help you become motivated and set yourself up for a great day with a positive and calm mindset. You can read what my morning routine looks like here. While morning routines are important, there are… Continue reading A Bedtime Routine to Make Your Mornings Easier

Fitness, Goals, Heath, Meditation, Productivity, Success, Uncategorized

A Morning Routine to Set You Up For Success

For the majority of my adult life I never considered myself a morning person. On the weekdays I would typically wake up around 8 a.m. (at the earliest) and sleep in on the weekends, usually until around 11:00 a.m.. I really didn’t enjoy waking up early. On days when I had class I would wake… Continue reading A Morning Routine to Set You Up For Success

Fitness, Food, Heath, Meal Prep

A Simple Guide to Meal Prepping

A key to achieving my fitness goals and increasing productivity during the week involves a meal prep that usually takes place on Sundays. On days when I’m constantly on the go I rarely end up making last minute unhealthy decisions when I have my meals prepped. I typically make all of my meals, including snacks… Continue reading A Simple Guide to Meal Prepping